Somewhere I have read that boredom is the torment of hell that Dante forgot.–Albert Speer, Spandau: The Secret Diaries
Some people claim never to have been bored. They lie. One cannot be human without at some time or other having known boredom. Even animals know boredom, we are told, though they are deprived of the ability to complain directly about it. Some of us are more afflicted with boredom than others. Psychologists make the distinction between ordinary and pathological boredom; the latter doesn’t cause serious mental problems but is associated with them.
Another distinction is that between situational boredom and existential boredom. Situational boredom is caused by the temporary tedium everyone at one time or another encounters: the dull sermon, the longueur-laden novel, the pompous gent extolling his prowess at the used tire business. Existential boredom is thought to be the result of existence itself, caused by modern culture and therefore inescapable. Boredom even has some class standing, and was once felt to be an aristocratic attribute.
I will add that in writing the piece I read a bit of existential philosophy that touched on the subject. And doing so made boredom seem a lot less amusing to me and on some level, really, deeply depressing. The notion, proposed by some (Pascal, maybe? I can’t recall) that life is a series of distractions to avoid confronting our existential state was a real downer (even if I don’t necessarily agree). I hadn’t expected that little philosophical journey at all. But I suppose I’m the wiser for it.
A natural response to persistent boredom is to try to make it go away. The next time you’re bored, stroll over to the psychology section of your library. Or google “boredom cure.” You’ll find a number of helpful suggestions. For example, you could go to a party, or find a hobby. You could exercise, or make some new friends. Getting a job tends to help. Studies show the best thing to do is to attain flow.
Happiness is the most important feeling that people can feel. One essential standard for living is being able to be happy. Happiness can be found in many different forms. Positive people are happy people. No matter what type of hardships they have to endure, they try to overcome and believe the day they hope. They know what happiness is and try to forget something negative. There are three effects that make me happy which are having energy, having money and having good health
The first effect of being happy is having energy. There are many ways of having energy. Exercise is one of the ways that can gain energy. Exercise can help prevent excess weight gain or help maintain weight loss. When I engage in physical activity, I burn calories. As a result of burning calories and lose Wight, my body will lean and fit. So this is one of the effects that usually make me more confidantes, improve my self esteem and make me happy. In addition, having energy makes me live longer. For instance, exercise and have energy make my healthy, and less likely to get diseases. So, this is one of the important reasons that make me happy. Furthermore, Do an actual workout is also one of the effects that makes me happy. For example, physical activities such as ride a bicycle or walk for 30 minutes stimulates that brain that may leave me feeling happier and more relaxed.
The second effect of being happy is having money. Having money allows me to buy what I want and need without thinking of the price. Usually when gets what I want, I feel a great feeling which is a feeling of happiness. As well, when I have money, I can travel anywhere I want at any time I want. Travelling actually refresh my mind, relax me, and makes me blessed and happy. Moreover, when I have money, I will be able to help poor people. Poor people are living in a difficult situation; therefore, I have to support them by money to be satisfy and happy. For example, when I help a poor family for buying them the stuff they need, they will be overwhelmed with happiness. This will makes me feel the same happiness they felt. For these reasons I think that having money is one of the effects that make me happy.
Last, having good health makes me happy. the most fundamental part of having a happy life is your health. Being healthy allows me to work and make money, and have all of the things I want. On the other hand, when I am not so healthy, I cannot accomplish or achieve my common goals; consequently, I become angry and sad. Also, when my health not allows me from doing things that I want to do, I lose my potential and become a liability to my family members. It becomes a suffering in my whole life. My health is everything because having good health enables me to perform the daily functions of my life and makes me happier. For example, for my normal life it allows me to be able to go to university, and make friendships. Also, good health means being able to hang out with friends, and have fun. Good health allows me to enjoy a happy life.